2 cups wheat
2 tsp salt
4 cups water
1 lb hamburger**
1 onion, chopped
1 cup water
1/2 tsp sugar
1 can tomato paste
1 small can diced green chiles
1 tsp garlic salt
Dash pepper
1/4 tsp chili powder
Combine wheat, salt and 4 cups water in crockpot. Cook overnight on low.
Brown hamburger with chopped onion. Drain. Add 1 cup water. Simmer covered for 5 minutes. Add remaining ingredients along with cooked wheat. Stir together; put into buttered baking dish. Top with grated cheese. Bake at 400 for 10 minutes or until cheese melts.
**You can substitute canned hamburger.
(Provident Living & Back to Basics Handbook)
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